Is The Original Oatly Oat Drink, Chocolate Deluxe, Vegan Low FODMAP?

Description
Rich chocolate flavor with a smooth, creamy mouthfeel, often used poured over cereal, mixed into coffee, blended in smoothies, or used in baking. Customer reviews commonly praise its chocolate intensity and frothability for lattes, while some note pronounced sweetness and occasional thinness compared with thicker alternatives depending on personal preference.

Description
Rich chocolate flavor with a smooth, creamy mouthfeel, often used poured over cereal, mixed into coffee, blended in smoothies, or used in baking. Customer reviews commonly praise its chocolate intensity and frothability for lattes, while some note pronounced sweetness and occasional thinness compared with thicker alternatives depending on personal preference.
Ingredients
Oat Base (Water, Oats 10%), Sugar 3%, Rapeseed Oil, Cocoa Powder 1.3%, Calcium Carbonate, Calcium Phosphates, Natural Flavourings, Salt, Vitamins (D2, Riboflavin, B12), Potassium Iodide.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


