Is The Plant Based Seafood Co Coconut Plant Based Shrimp, Coconut Gluten Free?

Ingredients

PLANT BASED SHRIMP (KONJAC POWDER, VEGETABLE GUM, VEGETABLE ROOT STARCH, PAPRIKA, BROWN SUGAR, SEA SALT, VEGAN SEASONING), WATER, GLUTEN FREE FLOUR BLEND (RICE FLOUR, POTATO STARCH, PEA FIBER, TAPIOCA STARCH, XANTHAN GUM), ORGANIC DRIED COCONUT, ORGANIC COCONUT SUGAR, CREAM OF TARTAR, BAKING SODA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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