Is The Polish Bakery Sweet Cheese Delight Low FODMAP?

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Quark Cheese [Pasteurized Cream (Milk), Starter Culture] (18%), Water, Granulated Sugar, Whole Egg [Whole Egg (99.9%), Acidity Regulator: Citric Acid], Margarine [Vegetable Oils and Fats (Palm, Rapeseed, Partially Hydrogenated Palm), Water, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Lecithin), Salt, Acidity Regulator: Citric Acid, Flavour, Colour: Carotenes], Milk Powder [Palm Fat, Skim Milk, Whey (Milk), Buttermilk (Milk)], Yeast, Pudding Cream Filling [Sugar, Modified Potato Starch, Whey Powder (Milk), Buttermilk Powder (Milk), Refined Palm Oil, Thickeners: Sodium Alginate, Colours: Carotenes, Quinoline Yellow, Ethylvanillin), Raisins (Raisins, Sunflower Oil), Improver [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid, Rapeseed Oil)], Potato Starch, Sea Salt, Vanilla Flavouring: E1520, E422

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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The Polish Bakery Sweet Cheese Delight is available at 1 retailer

About this product

Snack · Slice