Is The Prepared Pantry Morning Glory Whole Grain Pancake Mix with Quinoa, 32 Ounce Low FODMAP?

Ingredients

Whole Grain Mix (Whole Wheat Flour, Quinoa), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Buttermilk (Dry Cultured Skim Milk), Leavening, Salt, This Mix Contains Wheat And Dairy Products And May Contain Traces Of Soy, Eggs, Tree Nuts, Or Peanuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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The Prepared Pantry Morning Glory Whole Grain Pancake Mix with Quinoa, 32 Ounce is available at 1 retailer

About this product

Grain · Powder