Is The Real Good Food Company Three Cheese Pizza Dairy Free?


Ingredients
Crust (All Natural (No Artificial , Only Minimally Processed) Chicken Breast With Parmesan Cheese (Chicken Breast, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor)), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (Tomato, Water, Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Olive Oil, Spices, Dehydrated Garlic), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Annatto (Coloring), Enzymes)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


