Is The Real Good Food Company Three Cheese Pizza Vegan?
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Ingredients
Crust (All Natural (No Artificial , Only Minimally Processed) Chicken Breast With Parmesan Cheese (Chicken Breast, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor)), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (Tomato, Water, Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Olive Oil, Spices, Dehydrated Garlic), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Annatto (Coloring), Enzymes)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.