Is The Real Good Food Company Three Cheese Pizza Vegetarian?
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Ingredients
Crust (All Natural (No Artificial , Only Minimally Processed) Chicken Breast With Parmesan Cheese (Chicken Breast, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor)), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (Tomato, Water, Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Olive Oil, Spices, Dehydrated Garlic), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Annatto (Coloring), Enzymes)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.