Is The Real Seafood Co. Marinated King Prawns Vegan?

Ingredients

King Prawns (85%) (king Prawns (penaeus Vannamei) (crustaceans), Salt), Water, Sugar, Glucose Syrup, Chilli Paste (water, Bell Pepper, Chilli, Tomato Purée, Salt, Spirit Vinegar), Demerara Sugar, Garlic Paste, Corn Starch, Spirit Vinegar, Dried Garlic, Dried Bell Pepper, Paprika, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate. Contains Crustaceans.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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