Is The Rustik Oven Artisan Style Flatbread Made With Sourdough Original Dairy Free?

Ingredients

Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Olive Oil, High Oleic Sunflower Oil, Sugar, Yeast, Sea Salt, Wheat Sourdough (water, Fermented Wheat Flour), Wheat Gluten, Vegetable Gums (gum Arabic, Guar Gum), Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Fermented Wheat Flour, Baking Soda, Leavening (monocalcium Phosphate, Baking Soda), Calcium Propionate, Guar Gum, Xanthan Gum, Rosemary, Soy Lecithin, Sesame Seeds. Contains Wheat, Soy,Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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