This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is The Ryl Co. Tea Raspberry Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Tea (water, tea), tea extract ryl, sweetener (stevia leaf extract and monk fruit extract), natural flavors, amino acid (L-theanine), ascorbic acid, citric acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The Ryl Co. Tea Raspberry is available at 1 retailer

Walmart

About this product

Tea · Bottle

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingBreakfast
Low FODMAP? The Ryl Co. Tea Raspberry | Spoonful