Is The Serious Foodie Gift Pack – Flavors of Asia Collection Dairy Free?

Ingredients

Korean Lemon Garlic Grilling Sauce & Marinade: Brown Sugar, Filtered Water, Lemon Juice, Vinegar, Tamari (Water, Soybeans, Salt, Alcohol), Ginger, Garlic, Sunflower Oil, Green Onions, Korean Sauce (Water, Soybeans, Glutinous Rice, Sugar, Hot Pepper Powder, Salt, Tomato, Spirits), Xanthan & Acacia Gums, Sea Salt, Sesame Oil, Tamarind Concentrate, Xanthan Gum, Vietnamese Ginger Lime Dipping & Stir Fry Sauce: Filtered Water, Lime Juice, Sriracha (Cayenne Pepper Puree, Water, Cane Sugar, Red Jalapeno Peppers, Distilled Vinegar, Dried Garlic, Cayenne Powder, Xanthan Gum, Citric Acid), Sugar, Shallots, Cilantro, Lemongrass, Red Peppers, Anchovies (Anchovy Fillets, Olive Oil, Salt), Spearmint, Sea Salt, New Zealand Tamarillo Vinegar: Tamarillo Pulp, Red Wine Vinegar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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