Is The Serious Foodie Gift Pack – Flavors of Asia Collection Gluten Free?

Ingredients

Korean Lemon Garlic Grilling Sauce & Marinade: Brown Sugar, Filtered Water, Lemon Juice, Vinegar, Tamari (Water, Soybeans, Salt, Alcohol), Ginger, Garlic, Sunflower Oil, Green Onions, Korean Sauce (Water, Soybeans, Glutinous Rice, Sugar, Hot Pepper Powder, Salt, Tomato, Spirits), Xanthan & Acacia Gums, Sea Salt, Sesame Oil, Tamarind Concentrate, Xanthan Gum, Vietnamese Ginger Lime Dipping & Stir Fry Sauce: Filtered Water, Lime Juice, Sriracha (Cayenne Pepper Puree, Water, Cane Sugar, Red Jalapeno Peppers, Distilled Vinegar, Dried Garlic, Cayenne Powder, Xanthan Gum, Citric Acid), Sugar, Shallots, Cilantro, Lemongrass, Red Peppers, Anchovies (Anchovy Fillets, Olive Oil, Salt), Spearmint, Sea Salt, New Zealand Tamarillo Vinegar: Tamarillo Pulp, Red Wine Vinegar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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