Is The Shed Southern Spicy Sweet BBQ Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

habanero pepper
red peppers
jalapeno pepper
tomato paste

habanero pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROWN SUGAR, WATER, TOMATO PASTE, MOLASSES, VINEGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, HOT SAUCE (RED PEPPERS, VINEGAR, SALT), CITRIC ACID, MUSTARD, JALAPENO PEPPER, NATURAL SMOKE FLAVOR, LEMON JUICE CONCENTRATE, TURMERIC, SPICE EXTRACTIVES, HABANERO PEPPER, CARROT POWDER

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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