Is The Skinny Cookie Co Choc Chip Thins Vegetarian?

Ingredients

Wheat Flour (with Calcium Carbonate, Niacin, Iron and Thiamin), Sugar, Dark Chocolate Chips (13%) (Sugar, Cocoa Mass, Vegetable Fats (Sustainable Palm, Sal, Shea), Emulsifiers (Soya Lecithin, E442, E476), Cocoa Butter, Flavourings), Milk Chocolate Chips (13%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithin)), Sustainable Palm Oil, Micro Crispies (Rice Flour, Sugar, Barley Malt Extract, Barley Malt Flour, Emulsifiers (Glycerol Monostearate, Soya Lecithin), Salt, Stabiliser (Calcium Carbonate)), Flavourings, Partially Inverted Sugar Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Whey Protein Concentrate (Milk), Emulsifier (Soya Lecithin) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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