Is The Smokeman Brothers Smokey Beef Brisket 400g Low FODMAP?
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Ingredients
Beef Brisket, Beef, Seasoning Salt, Potato Starch, Sugar, Citrus Fibre, Dried Vegetables Onion, Garlic, Dextrose (Maize Or Tapioca), Vegetable Gum, Sweet Potato Mash Potato, Sweet Potato, Butter (Milk), Milk Powder, Salt, Spice, Pickled Red Cabbage Red Cabbage, Onion, Apple Cider Vinegar, Beef Tallow, Herb, Spices, Memphis Bbq Sauce Water, Tomato Paste, Molasses, Spices (Including Chilli), Acidity Regulators 260, Dijon Mustard, Modified Starch (1442 Maize Or Tapioca), Natural Flavour, Colour (150C), Vegetable Protein Extracts Soy, Maize, Smoke Flavours, Corn, View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.