No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Snack Organisation Pad Thai Noodles 80g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Noodles ( Wheat Flour, Rice Bran Oil, Thickeners (Modified Tapioca Starch, Guar Gum) Salt, Acidity Regulators (Triphosphates, Potassium Carbonates, Sodium Carbonates)), Paste Sachet (Rice Bran Oil, Coconut Sugar, Water, Tamarind Paste, Chives, Salt, Radish, Shallot, Flavour Enhancers (Disodium Inosinate, Disodium Guanylate), Peanuts , Chilli Powder, Yeast Extract, Natural Colour (Curcumin), Soy Lecithin, Acidity Regulator (Citric Acid), Black Pepper, Antioxidants (Tocopherols, Ascorbic Acid), Preservatives (Sodium Benzoate, Potassium Sorbate)), Vegetable Sachet (Chilli, Spring Onions)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

The Snack Organisation Pad Thai Noodles 80g is available at 1 retailer

Tesco

About this product

Noodle · Pouch

Flavor
SavoryNuttyTangySpicy
Texture
SoftChewy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? The Snack Organisation Pad Thai Noodles 80g | Spoonful