Is The Snack Organisation Rice Crackers - Sour Cream & Chive 100g Low FODMAP?

Ingredients

Rice (83.7%), Rice Bran Oil Antioxidant (Tocopherol-Rich Extract), Sugar, Sour Cream Seasoning (1.8%) (Whey Powder ( Milk ), Milk Powder , Tapioca Dextrose, Tapioca Maltodextrin, Natural Flavour ( Mustard ), Acidity Regulator: Calcium Lactate, Corn Maltodextrin, Anti-Caking: Silicon Dioxide, Sour Cream (Cultured Cream, Non-Fat Milk )), Whey Powder ( Milk ), Salt, Onion Powder, Sour Cream Flavour (Maltodextrin, Dextrose, Acidity Regulators (Calcium Lactate, Lactic Acid), Thickener (Acacia Gum), Flavour, Cream ( Milk ), Antioxidant (Tocopherols), Yeast Extract, Sour Cream Flavour (Maize Maltodextrin, Vinegar, Dextrin, Flavourings), Chives (0.18%), White Pepper, Flavour Enhancers (Disodium Guanylate, Disodium Inosinate), Garlic, Chive Flavour (0.13%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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The Snack Organisation Rice Crackers - Sour Cream & Chive 100g is available at 1 retailer

About this product

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