Is The Snack Organisation Tom Yum Noodles 80g Gluten Free?

Ingredients

Noodles ( Wheat , Rice Bran Oil, Thickeners (Modified Tapioca Starch, Guar Gum), Salt, Acidity Regulators (Triphosphates, Potassium Carbonates, Sodium Carbonates)), Seasoning Sachet (Coconut Cream Powder (Coconut Cream, Glucose Syrup, Sodium Caseinate ( Milk ), Anticaking Agents (Silicon Dioxide, Potassium Phosphates)), Salt, Sugar, Dried Carrot, Acidity Regulator (Malic Acid), Flavour Enhancers (Disodium Inosinate, Disodium Guanylate), Yeast Extract, Chilli Powder, Dried Onion, Anticaking Agents (Silicon Dioxide, Magnesium Stearate), Lemongrass Flavour, Colour (Paprika Extract), Black Pepper, Antioxidant (Tocopherols)), Oil Sachet (Rice Bran Oil, Lemongrass, Chilli Powder, Shallot, Bergamot, Garlic, Galangal, Colour (Paprika Extract), Antioxidants (Tocopherols, Ascorbic Acid), Preservatives (Sodium Benzoate, Potassium Sorbate))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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