Is The Source Of Good Food Scottish Brand Lentil Soup Low FODMAP?

Ingredients

Water, Carrot, Red Split Lentils (15%), Onion, Celery, Ham Stock (ham (36%) (pork, Water, Salt), Rehydrated Potato, Salt, Suga, Yeast Extract, Molasses Sugar, Smoke Flavouring, Lemon Juice Concentrate), Vegetable Stock [partially Reconstituted Vegetables (onion, Potato, Conat Concentrate, Leek, Celery), Salt, Sunflower Of, Yeast Extodt, Suga, Natural Flavouring (contains Celery), Salt, White Pepper, Garlic Powder. Contains: Celery.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Liquid