Is The Spice Tailor Asian Thai Green Curry Sauce Meal Kit 275g Low FODMAP?

Ingredients

Creamed Coconut (48%) (Coconut Extract, Water), Water, Lemongrass (5%), Galangal Root, Garlic, Basil (2%), Coriander Leaves, Sunflower Oil, Sugar, Makrut Lime Leaves, Salt, Chilli Powder, Dried Whole Spices (Red Chilli, Makrut Lime Leaves, Black Peppercorns), Rice Flour, Dried Sugar Cane Juice, Ground Spices, Soy Sauce (Water, Soya Beans, Wheat, Salt), Onion Powder, Ground Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Spice Tailor Asian Thai Green Curry Sauce Meal Kit 275g is available at 2 retailers

About this product

Sauce · Liquid