Is The Spice Tailor Keralan Coconut Indian Curry Sauce Kit 225g GERD Friendly?
Description
Creamy, rich curry sauce with a smooth, slightly thick texture and aromatic spice notes. Commonly used to simmer with chicken, seafood or vegetables and served over rice. Reviewers note authentic Kerala-inspired flavor, convenient preparation and versatility; some report it is milder than expected or slightly salty and easy storage options.
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Why it's a maybe for GERD friendly
- milk powder
- tomato paste
- green chillies
- garlic
milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, rich curry sauce with a smooth, slightly thick texture and aromatic spice notes. Commonly used to simmer with chicken, seafood or vegetables and served over rice. Reviewers note authentic Kerala-inspired flavor, convenient preparation and versatility; some report it is milder than expected or slightly salty and easy storage options.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Coconut Milk Powder (21%), Onion, Garlic, Ginger, Sunflower Oil, Tomato Paste, Ground and Whole Spices, Mustard Seeds, Salt, Curry Leaves, Rice Flour, Tamarind Paste, Cashew Nuts , Turmeric Powder, Green Chillies, Milk Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
The Spice Tailor Keralan Coconut Indian Curry Sauce Kit 225g is available at 5 retailers
About this product
Sauce · Powder