Is The Spice Tailor Sticky & Spicy Korean Stir Fry Sauce Gluten Free?

Ingredients

Tomatoes, Sugar, Red Chillies (9%), Onion, Fermented Soy Bean Paste (6%) (fermented Soya Beans (soya Beans, Wheat Flour, Rice Flour, Salt, Water), Soy Sauce (soya Beans, Wheat Flour, Salt, Water, Sugar), Soy Sauce (6%) (water, Salt, Soya Beans, Wheat Flour, Sugar), Garlic (5%), Sunflower Oil, Soya Bean Powder, Ginger, Sesame Oil, Dark Soy Sauce (molasses, Soya Beans, Water, Glucose-fructose Syrup, Salt, Wheat Flour), Rice Vinegar, Cornflour, Salt. Contains Soya, Sesame Oil and Wheat. It may also contain Cereals including Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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