Is THE SWEET ONION CREAMY VIDALIA DRESSING, CREAMY VIDALIA Vegan?
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Ingredients
Water, Sugar, Canola Oil (Partially Hydrogenated Canola Oil With Tbhq And Citric Acid Added To Preserve Stability And Freshness, Dimethpolysiloxane Added To Prevent Foaming), Vidalia Sweet Onions, Distilled White Vinegar, Prepared Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Tumeric), Salt (Salt, Calcium Silicate, Dextrose And Potassium Iodide), Granulated Onion, Black Pepper, Xantham Gum, Potassium Sorbate And Sodium Benzoate (As A ), Citric Acid And Erythorbic Acid (To Promote Color Retention)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.