Is THE SWEET ONION CREAMY VIDALIA DRESSING, CREAMY VIDALIA Vegetarian?

Ingredients

Water, Sugar, Canola Oil (Partially Hydrogenated Canola Oil With Tbhq And Citric Acid Added To Preserve Stability And Freshness, Dimethpolysiloxane Added To Prevent Foaming), Vidalia Sweet Onions, Distilled White Vinegar, Prepared Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Tumeric), Salt (Salt, Calcium Silicate, Dextrose And Potassium Iodide), Granulated Onion, Black Pepper, Xantham Gum, Potassium Sorbate And Sodium Benzoate (As A ), Citric Acid And Erythorbic Acid (To Promote Color Retention)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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