Is The Tofoo Co. Crispy Southern Fried Bites 225g Gluten Free?
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Ingredients
Tofu* (66%) (Water, Soya Beans* (31%), Nigari), Southern Fried Breadcrumb* (29%) (Breadcrumb* (Wheat Flour* (Calcium Carbonate, Iron, Niacin, Thiamine), Sea Salt, Yeast*), Onion Powder*, Paprika*, Yeast Extract*, Garlic Granules*, Ground Fennel Seeds*, Ground Black Pepper*, Ground White Pepper*, Rubbed Thyme*, Kibbled Chillies*), Water, Wheat Flour* (Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil*, Pea Protein*, Onion Powder*, Sea Salt, Garlic Powder*, Ground Fennel*, *Denotes Organic ingredients
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
The Tofoo Co. Crispy Southern Fried Bites 225g is available at 2 retailers
About this product
Snack · Pouch, Piece