Is THE TOFOO.co. TOFU WITH TASTE DIPPERS Handmade tof Low FODMAP?

Ingredients

Pasteurised tofu pieces coated in a seasoned panko breadcrumb coating with salt, garlic, onion and black pepper. Tofu (67%) (Water, Soya Beans, Nigari), Water, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Yeast Extract, Salt, Wheat Gluten, Maize Starch, Potato Starch, Yeast, Garlic Puree, Dried Onion, Sunflower Oil, Sugar, Ground Black Pepper, Stabiliser (Methyl Cellulose), Rice Flour, Acid (Lactic Acid), Flour Treatment Agent (Ascorbic acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products