Is The Trifecta CBD Botanical Elixir Sample Pack, 60 mg Low FODMAP?

Ingredients

Hemp Cannabinoids (From Hemp (Whole Plant) Extract), Ksm-66 (R), Ashwagandha (Withania Somnifera), Root Extract, Rhodiola Rosea Root Extract, Lion's Mane (Hericium Erinaceus), Mycelium Extract, Ginkgo Biloba Leaf Extract, Other Soluble Non-gmo Corn Fiber (Dietary Fiber), Natural Flavors, Non-gmo Maltodextrin, Silicon Dioxide, The Go-to: Hemp Cannabinoids (From Hemp (Whole Plant) Extract), Other Soluble Non-gmo Corn Fiber (Dietary Fiber), Silicon Dioxide, Rest Easy: Hemp Cannabinoids (From Hemp (Whole Plant) Extract), Chamomile (Matricaria Chamomilla), Flower Extract, Hops (Humulus Lupulus), L-theanine, Passion (Passiflora Incarnata), Valerian (Valeriana Officinalis), Root Extract, Other Soluble Non-gmo Corn Fiber (Dietary Fiber), Silicon Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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