Is Chobani Yogurt, Greek, Non-Fat, Blueberry, On The Bottom, Value 4 Pack Low FODMAP?
Description
Chobani Greek Yogurt Non-Fat Blueberry 4-pack is a delicious and creamy yogurt made with farm-fresh local milk. It contains no GMOs, artificial flavors, or preservatives, making it a healthy choice for breakfast or as a snack. Each 5.3 oz cup provides 10-14g of protein, making it a great source of protein. People love the flavor and freshness of this yogurt, and they appreciate that it is made with real ingredients and delivered on time.
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Description
Chobani Greek Yogurt Non-Fat Blueberry 4-pack is a delicious and creamy yogurt made with farm-fresh local milk. It contains no GMOs, artificial flavors, or preservatives, making it a healthy choice for breakfast or as a snack. Each 5.3 oz cup provides 10-14g of protein, making it a great source of protein. People love the flavor and freshness of this yogurt, and they appreciate that it is made with real ingredients and delivered on time.
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Blueberries, Cane Sugar, Water, Fruit Pectin, Locust Bean Gum, Natural Flavors, Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.