Is The Vegetarian Butcher Vegetarian Unbelievaballs Vegetarian?

Ingredients

Soy Structure (70%) (water, Isolated Soy Protein, Soy Protein Concentrate, Wheat Gluten, Wheat Starch, Soybean Meal (soy)), Rapeseed Oil, Onions, Free Range Egg White, Spice Extracts, Potato Starch, Palm Fat, Flavourings, Spirit Vinegar, Caramelised Sugar, Dextrose, Spices, Thickener (processed Eucheuma Seaweed), Salt, Iron (ferric Pyrophosphate), Vitamin B12. Contains Soy, Wheat, Egg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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