Is The Whoopie Salted Caramel Cream GERD Friendly?
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Why it's not GERD friendly
- sweet chocolate
- cocoa liquor
- chocolate
- cocoa butter
- dutch processed cocoa powder
- dark chocolate
- sweet cream
- lemon juice
- milk
- milk powder
- +1 more
sweet chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Flour (corn Starch, White Rice Flour, Brown Rice Flour, Milk Powder, Tapioca Flour. Potato Starch, Xanthan Gum), Salted Caramel (sugar, Heavy Cream (milk). Butter, Sea Salt. Lemon Juice), Unsalted Butter (sweet Cream (milk), Cultures), Confectioners Sugar. Brown Sugar, Buttermilk (cultured Skim Milk, Salt, Sodium Citrate), Filtered Water, Dutch Processed Cocoa Powder, Eggs. Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Sweet Chocolate (sugar, Cocoa Liquor, Soy Lecithin, Cinnamon), Baking Soda, Vanilla Extract, Sea Salt. Contains Egg, Milk, Soy. Produced In A Facility Where Nuts May Be Present. Baked In A Facility That Uses Wheat-containing Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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