This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TheBu Kombucha Lavender Chai Spice Organic - 14 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filtered Water, Organic Kombucha Culture, Organic Green Tea, Organic Evaporated Cane Juice, Organic Lavender, Bacillus Coagulans Probiotic (1 Billion Organisms At Time Of Manufacture)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

TheBu Kombucha Lavender Chai Spice Organic - 14 Oz is available at 1 retailer

Whole Foods

About this product

Beverage · Bottle

Flavor
FloralSpicySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? TheBu Kombucha Lavender Chai Spice Organic - 14 Oz | Spoonful