No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Therabreath Invigorating Icy Mint Fresh Breath Oral Rinse Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

An icy mint oral rinse with a sharp, cooling flavor and thin, watery texture that spreads quickly across the mouth. Users report applying it after brushing, after meals, or before social situations for brief breath freshness; many praise long-lasting cooling effects, while some note a strong, tingling intensity and convenience.

Ingredients

Water (Aqua), Glycerin, Peg-40 Hydrogenated Castor Oil, Citric Acid, Sodium Hydroxide, Mentha Piperita (Peppermint), Oil, Menthol, Sodium Chlorite, Citrus Limon (Lemon), Peel Oil, Sodium Benzoate, Sucralose, Xylitol, Sodium Bicarbonate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Therabreath Invigorating Icy Mint Fresh Breath Oral Rinse | Spoonful