Is THERAPEUTIC NUTRITION+, MILK CHOCOLATE Low FODMAP?
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Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, CANOLA OIL, SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, CORN OIL, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CALCIUM BETA-HYDROXY-BETA-METHYL-BUTYRATE; LESS THAN 0.5% OF: POTASSIUM CITRATE, WHEY PROTEIN CONCENTRATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, CHOLINE CHLORIDE, CALCIUM CARBONATE, ASCORBIC ACID, L-CARNITINE, CARRAGEENAN, FERRIC PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, GELLAN GUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, PHYLLOQUINONE, CYANOCOBALAMIN AND VITAMIN D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.