No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Thick and smooth garlic and onion pasta sauce, Garden Select Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tomato Puree, Water, Sugar, Salt, Soybean Oil, Garlic, Celery, Onions, Carrots, Spices, Citric Acid (Acidulant), Green Bell Peppers

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Thick and smooth garlic and onion pasta sauce, Garden Select is available at 2 retailers

Walmart CaMetro

About this product

Sauce · Liquid

Flavor
GarlickySavoryTangySweet
Texture
ThickCreamy
Commonly used for
CookingToppingMeal PrepDipping
Low FODMAP? Thick and smooth garlic and onion pasta sauce, Garden Select | Spoonful