Is Thick and smooth parmesan and romano pasta sauce, Garden Select GERD Friendly?

Description
Thick, smooth, cheese-forward pasta sauce offers a rich, savory flavor and velvety consistency that clings to noodles. Commonly used as a basic sauce for spaghetti, baked pasta, casseroles, or as a dipping accompaniment, reviewers note consistent texture, robust taste, and versatility for quick weeknight meals and reheated leftovers and sides.
Why it's not GERD friendly
- citric acid
- parmesan cheese
- romano cheese
- garlic
- from cow's milk
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Thick, smooth, cheese-forward pasta sauce offers a rich, savory flavor and velvety consistency that clings to noodles. Commonly used as a basic sauce for spaghetti, baked pasta, casseroles, or as a dipping accompaniment, reviewers note consistent texture, robust taste, and versatility for quick weeknight meals and reheated leftovers and sides.
Ingredients
Tomato Puree, Water, Soybean Oil, Romano Cheese (From Cow's Milk), Sugar, Carrots, Dehydrated Onion, Parmesan Cheese, Salt, Celery, Spices, Garlic, Citric Acid (An Acidulant), Dehydrated Parsley, Green Bell Peppers, Lactic Acid, Butter, Sodium Phosphate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Thick and smooth parmesan and romano pasta sauce, Garden Select is available at 3 retailers
About this product
Pasta Sauce · Liquid, Spreadable


