No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Thick and smooth parmesan and romano pasta sauce, Garden Select Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thick, smooth, cheese-forward pasta sauce offers a rich, savory flavor and velvety consistency that clings to noodles. Commonly used as a basic sauce for spaghetti, baked pasta, casseroles, or as a dipping accompaniment, reviewers note consistent texture, robust taste, and versatility for quick weeknight meals and reheated leftovers and sides.

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Ingredients

Tomato Puree, Water, Soybean Oil, Romano Cheese (From Cow's Milk), Sugar, Carrots, Dehydrated Onion, Parmesan Cheese, Salt, Celery, Spices, Garlic, Citric Acid (An Acidulant), Dehydrated Parsley, Green Bell Peppers, Lactic Acid, Butter, Sodium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Thick and smooth parmesan and romano pasta sauce, Garden Select is available at 3 retailers

Walmart CaMetroReal Canadian Superstore

About this product

Pasta Sauce · Liquid, Spreadable

Flavor
SavoryButteryNuttyRich
Texture
CreamySmooth
Commonly used for
CookingMeal PrepDippingTopping
Low FODMAP? Thick and smooth parmesan and romano pasta sauce, Garden Select | Spoonful