Is THICK CUT CRISPBREADS MADE WITH LIME MEXICAN CREMA, HATCH CHILE GERD Friendly?
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Why it's not GERD friendly
- sour cream
- sweet cream buttermilk solids
- dehydrated garlic
- lime flavor
- cultured nonfat milk
- green chile peppers
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SUNFLOWER OIL, GREEN CHILE PEPPERS, SWEET CREAM BUTTERMILK SOLIDS, SALT, SOUR CREAM (CULTURED NONFAT MILK, LACTIC ACID, ALPHA-TOCOPHEROL), LIME FLAVOR, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, YEAST.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
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