Is THICK CUT CRISPBREADS MADE WITH LIME MEXICAN CREMA, HATCH CHILE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated onion
- sweet cream buttermilk solids
- dehydrated garlic
- wheat flour
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHEAT FLOUR, SUNFLOWER OIL, GREEN CHILE PEPPERS, SWEET CREAM BUTTERMILK SOLIDS, SALT, SOUR CREAM (CULTURED NONFAT MILK, LACTIC ACID, ALPHA-TOCOPHEROL), LIME FLAVOR, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, YEAST.
Check THICK CUT CRISPBREADS MADE WITH LIME MEXICAN CREMA, HATCH CHILE against your own diets in the app.
Take it with you
Scan to open THICK CUT CRISPBREADS MADE WITH LIME MEXICAN CREMA, HATCH CHILE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
MEXICAN 4 CHEESE FARMSTYLE THICK CUT SHREDDED CHEDDAR, MONTEREY JACK, QUESO QUESADILLA AND ASADERO CHEESES, MEXICAN 4 CHEESE
MILD CILANTRO LIME CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT CHIMICHURRI SAUCE MADE WITH CILANTRO, LIME, AND GARLIC, MILD CILANTRO LIME CHICKEN
MEXICAN CASSEROLE TOPPED WITH ENCHILADA SAUCE AND CHEESE MADE WITH ORGANIC CORN AND BEANS BOWLS, MEXICAN CASSEROLE
MEXICAN STYLE DICED TOMATOES WITH LIME JUICE & CILANTRO, MEXICAN STYLE LIME & CILANTRO
505 Southwestern Green Chile Salsa with Tomatillo, Garlic & Lime 16oz
About this product
Cracker · Cracker