Is Think! Keto Protein Bar Chocolate Cookie Dough Low FODMAP?
Description
Rich chocolate cookie-dough flavor with a chewy, slightly dense texture and occasional chocolate bits. Often eaten as a portable snack, between-meal pick-me-up, or post-workout treat. Reviewers commonly mention satisfying sweetness, consistent texture, convenient packaging, and suitability for on-the-go consumption, though some note lingering aftertaste or firmness and occasional crumbly pieces.
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Description
Rich chocolate cookie-dough flavor with a chewy, slightly dense texture and occasional chocolate bits. Often eaten as a portable snack, between-meal pick-me-up, or post-workout treat. Reviewers commonly mention satisfying sweetness, consistent texture, convenient packaging, and suitability for on-the-go consumption, though some note lingering aftertaste or firmness and occasional crumbly pieces.
Ingredients
Vegetable Fat Blend (palm Kernel Oil, Palm Oil, Peanut Oil), Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Erythritol, Partially Defatted Peanut Flour, Peanut Butter, Chicory Root Fiber, Peanuts, Buttermilk, Cocoa Powder, Cocoa Butter, Almond Butter, Sunflower Lecithin, Salt, Tocopherols, Natural Flavor, Steviol Glycosides. Contains: Milk, Peanut, And Tree Nuts (almond). Made In A Facility That Processes Soy, Other Tree Nuts, Wheat, And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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