Is Think! Keto Protein Bar Chocolate Cookie Dough GERD Friendly?
Description
Rich chocolate cookie-dough flavor with a chewy, slightly dense texture and occasional chocolate bits. Often eaten as a portable snack, between-meal pick-me-up, or post-workout treat. Reviewers commonly mention satisfying sweetness, consistent texture, convenient packaging, and suitability for on-the-go consumption, though some note lingering aftertaste or firmness and occasional crumbly pieces.
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- milk
- milk, peanut, tree nuts
- milk protein isolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate cookie-dough flavor with a chewy, slightly dense texture and occasional chocolate bits. Often eaten as a portable snack, between-meal pick-me-up, or post-workout treat. Reviewers commonly mention satisfying sweetness, consistent texture, convenient packaging, and suitability for on-the-go consumption, though some note lingering aftertaste or firmness and occasional crumbly pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Fat Blend (palm Kernel Oil, Palm Oil, Peanut Oil), Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Erythritol, Partially Defatted Peanut Flour, Peanut Butter, Chicory Root Fiber, Peanuts, Buttermilk, Cocoa Powder, Cocoa Butter, Almond Butter, Sunflower Lecithin, Salt, Tocopherols, Natural Flavor, Steviol Glycosides. Contains: Milk, Peanut, And Tree Nuts (almond). Made In A Facility That Processes Soy, Other Tree Nuts, Wheat, And Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Protein Bar · Bar