No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is think!, Protein+ 150 Calorie Bars - Chocolate Almond Brownie, 10g Protein, 5g Sugar, No Artificial Sweeteners, Gluten Free, GMO Free, 1.4 Ounce bar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The Think Protein 150 calorie bars in the flavor of chocolate almond brownie are a popular choice among chocolate lovers. These bars are known for their rich, intense, and chewy texture. With 10g of protein and 5g of sugar, these bars provide a satisfying snack option. Additionally, they are gluten-free, GMO-free, and do not contain any artificial sweeteners. People appreciate the taste of these bars, although some find them to be expensive. Each 14-ounce bar also contains 5g of fiber, making it a well-rounded option for those looking for a convenient and nutritious snack.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), BROWN RICE SYRUP, DARK CHOCOLATE COATING (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), CHICORY FIBER, GLYCERIN, ALMONDS, PREBIOTIC TAPIOCA FIBER, ALKALIZED COCOA,, SUNFLOWER OIL, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), NATURAL FLAVORS, LECITHIN, SEA SALT, VITAMIN AND MINERAL BLEND [MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2),THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A (AS PALMITATE), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12)].

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? think!, Protein+ 150 Calorie Bars - Chocolate Almond Brownie, 10g Protein, 5g Sugar, No Artificial Sweeteners, Gluten Free, GMO Free, 1.4 Ounce bar | Spoonful