Is think! Protein + 150 Calorie Bars, Cupcake Batter, 1.41 oz Bar, 10 Count Low FODMAP?

Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Fiber, Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin, Salt), Brown Rice Syrup, Glycerin, Sunflower Oil, Almonds, Natural Flavors, Sea Salt, Sunflower Lecithin, Vitamin And Mineral Blend (Magnesium Oxide, Dicalcium Phosphate, Ascorbic Acid (Vitamin C), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A (As Palmitate), Folic Acid, Cyanocobalamin (Vitamin B12)), Vanilla Beans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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