Is Think Sweet Treat Boston Creme Pie Vegan?

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE), MALTITOL SYRUP, SOLUBLE CORN FIBER, GLYCERINE, COCONUT OIL, PALM KERNEL OIL, NATURAL FLAVOR, ALKALIZED COCOA POWDER, ALKALIZED HIGH FAT COCOA, WATER, PALM OIL, SUNFLOWER AND/OR SOY LECITHIN, DEXTROSE, SALT, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC (FOR COLOR), STEVIA LEAF EXTRACT (REB A). CONTAINS: MILK AND SOY. MADE IN A FACILITY THAT PROCESSES PEANUTS, TREE NUTS, WHEAT, EGG, AND SESAME.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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