Is Thinkthin, Bar High Protein White Chocolate Box, 2.1 Ounce, 10 Count GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate coating
- milk
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), White Chocolate Coating (Maltitol, Cocoa Butter, Milk Fat, Sodium Caseinate, Soy Lecithin, Natural Flavors, Tocopherols), Maltitol, Glycerin, Almonds, Water, Canola Oil, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Natural Flavors, Soy Lecithin, Sea Salt, Contains: Tree Nuts (Almond), Milk, Soy, Manufactured In A Plant That Also Processes Tree Nuts Peanut And Egg, Contains: Tree Nuts (Almond), Soy, Manufactured In A Plant That Also Processes Tree Nuts Peanut And Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Thinkthin, Bar High Protein White Chocolate Box, 2.1 Ounce, 10 Count is available at 3 retailers
About this product
Protein Bar · Bar