No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is thinkThin Creamy Peanut Butter High Protein Bars, 2.1 Oz., 5 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Peanut Butter, Water, Cocoa Butter, Chocolate Peanut Flour, Sunflower Oil, Peanut Oil, Lecithin, Sodium Caseinate, Salt, Milk Fat, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

thinkThin Creamy Peanut Butter High Protein Bars, 2.1 Oz., 5 Count is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
NuttyButterySweetPeanutty
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? thinkThin Creamy Peanut Butter High Protein Bars, 2.1 Oz., 5 Count | Spoonful