No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is thinkThin High Protein Bar, Brownie Crunch, 20g Protein, 5 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The thinkThin High Protein Bar Brownie Crunch is a popular choice for those looking to limit their intake of certain ingredients. With 20 grams of protein, this bar provides a good source of protein without the heaviness. Made with the crunch of almonds and the sweetness of chocolate, it satisfies cravings without being too sweet. The bar is also free of sugar, gluten, and genetic engineering. With 230 calories and 0 mg of cholesterol, it is a nutritious option. Customers appreciate the fact that it is not too heavy and love its taste.

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Ingredients

Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol, Coating (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Salt), Glycerin, Almonds, Water, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Alkalized Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Chocolate, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

thinkThin High Protein Bar, Brownie Crunch, 20g Protein, 5 Ct is available at 11 retailers

Whole FoodsH-E-BRalphsVitacostTargetHarris TeeterWalmartHy-VeeUnited SupermarketsWalgreensAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateySweetNutty
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? thinkThin High Protein Bar, Brownie Crunch, 20g Protein, 5 Ct | Spoonful