Is thinkThin High Protein Bar, Brownie Crunch, 20g Protein, 5 Ct Low FODMAP?

Description
The thinkThin High Protein Bar Brownie Crunch is a popular choice for those looking to limit their intake of certain ingredients. With 20 grams of protein, this bar provides a good source of protein without the heaviness. Made with the crunch of almonds and the sweetness of chocolate, it satisfies cravings without being too sweet. The bar is also free of sugar, gluten, and genetic engineering. With 230 calories and 0 mg of cholesterol, it is a nutritious option. Customers appreciate the fact that it is not too heavy and love its taste.

Description
The thinkThin High Protein Bar Brownie Crunch is a popular choice for those looking to limit their intake of certain ingredients. With 20 grams of protein, this bar provides a good source of protein without the heaviness. Made with the crunch of almonds and the sweetness of chocolate, it satisfies cravings without being too sweet. The bar is also free of sugar, gluten, and genetic engineering. With 230 calories and 0 mg of cholesterol, it is a nutritious option. Customers appreciate the fact that it is not too heavy and love its taste.
Ingredients
Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol, Coating (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Salt), Glycerin, Almonds, Water, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Alkalized Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Chocolate, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.