Is thinkThin Red Velvet Protein Bar Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vegetable glycerin
calcium caseinate
natural flavor

vegetable glycerin

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), COATING (ERYTHRITOL, PALM KERNEL OIL, NATURAL FLAVOR, NONFAT MILK POWDER, SUNFLOWER LECITHIN), VEGETABLE GLYCERIN, CHICORY ROOT FIBER, ISOMALTO-OLIGOSACCHARIDE SYRUP, WATER, SUNFLOWER OIL, CALCIUM CASEINATE, NATURAL FLAVOR, TEA EXTRACT, SYRUP BLEND (RICE SYRUP, GRAPE JUICE CONCENTRATE), SPRINKLES (GUM ARABIC, SAFFLOWER OIL, BETA CAROTENE, VITAMIN E, CITRIC ACID), SALT, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E ANTIOXIDANT).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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