Is This Bar Saves Lives - Bar Peanut Butter Dark Chocolate - Case of 12 - 1.4 oz. Low FODMAP?
Description
Rich nutty flavor paired with deep bittersweet notes, offering a smooth, slightly chewy center and a firmer, glossy exterior. Commonly eaten as a portable snack, lunchbox treat, or quick dessert accompaniment. Reviewers often cite consistent flavor balance, satisfying texture, convenient single-serve sizing, and sturdy packaging for travel and everyday enjoyment.
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Description
Rich nutty flavor paired with deep bittersweet notes, offering a smooth, slightly chewy center and a firmer, glossy exterior. Commonly eaten as a portable snack, lunchbox treat, or quick dessert accompaniment. Reviewers often cite consistent flavor balance, satisfying texture, convenient single-serve sizing, and sturdy packaging for travel and everyday enjoyment.
Ingredients
Nut and Seed Blend (Peanuts, Flaxseeds), Chicory Root Fiber, Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (An Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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