Is This Works Stress Check Face Oil Low FODMAP?


Ingredients
Crambe Abyssinica Seed Oil, Octyldodecanol, Ascorbyl Tetraisopalmitate, Helianthus Annuus (Sunflower) Seed Oil, Tocopherol, Avena Sativa (Oat) Kernel Oil, Curcuma Longa Root (Turmeric) Root Extract, Linum Usitatissimum (Linseed) Seed Oil, Moringa Oleifera Seed Oil, Schinziophyton Rautanenii Kernel Oil, Plukenetia Volubilis Seed Oil, Ribes Nigrum (Black Currant) Seed Oil, Citrus Aurantium (Neroli) Flower Oil, Parfum (Fragrance), Helianthus Annuus (Sunflower) Seed Oil Unsaponifiables, Linalool*, Lupinus Albus Seed Extract, Hippophae Rhamnoides (Seabuckthorn) Fruit Oil, Cardiospermum Halicacabum Flower/Leaf/Vine Extract, Limonene*, Rosmarinus Officinalis (Rosemary) Leaf Extract, Cinnamomum Camphora Linalooliferum Wood Oil, Citrus Aurantium Amara (Bitter Orange) Flower Oil, Lavandula Angustifolia (Lavender) Oil, Ormenis Multicaulis (Chamomile) Oil, Pogostemon Cablin (Patchouli) Leaf Oil, Vetiveria Zizanoides (Vetivert) Root Oil.�
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


