No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Thomas Bagels Cinnamon Swirl Pre Sliced 6 Count - 20 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, warm-spice swirl flavor with a soft, slightly chewy interior and crispable outer edge when toasted. Pre-sliced convenience supports quick breakfasts, toasting, spreads, or breakfast sandwiches. Reviewers commonly note reliable sweetness and easy toasting, praising convenience while occasionally mentioning uneven swirl distribution and variable moisture between batches and freshness concerns.

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Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Cinnamon, Cornmeal, Salt, Caramel Color, Dextrose, Monoglycerides, Calcium Propionate, Sulfiting Agent), Natural & Artificial Flavors, Modified Cornstarch, Cellulose Gum, Soybean Oil, Xanthan Gum, Lemon Oil, Soy Flour, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soy Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Thomas Bagels Cinnamon Swirl Pre Sliced 6 Count - 20 Oz is available at 13 retailers

H-E-BKrogerShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleUnited SupermarketsCentral MarketMeijerThe Fresh GrocerIGA

About this product

Bread · Slice

Flavor
Sweet
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Thomas Bagels Cinnamon Swirl Pre Sliced 6 Count - 20 Oz | Spoonful