Is Thomas Bagels Cinnamon Swirl Pre Sliced 6 Count - 20 Oz Low FODMAP?
Description
Sweet, warm-spice swirl flavor with a soft, slightly chewy interior and crispable outer edge when toasted. Pre-sliced convenience supports quick breakfasts, toasting, spreads, or breakfast sandwiches. Reviewers commonly note reliable sweetness and easy toasting, praising convenience while occasionally mentioning uneven swirl distribution and variable moisture between batches and freshness concerns.
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Description
Sweet, warm-spice swirl flavor with a soft, slightly chewy interior and crispable outer edge when toasted. Pre-sliced convenience supports quick breakfasts, toasting, spreads, or breakfast sandwiches. Reviewers commonly note reliable sweetness and easy toasting, praising convenience while occasionally mentioning uneven swirl distribution and variable moisture between batches and freshness concerns.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Cinnamon, Cornmeal, Salt, Caramel Color, Dextrose, Monoglycerides, Calcium Propionate, Sulfiting Agent), Natural & Artificial Flavors, Modified Cornstarch, Cellulose Gum, Soybean Oil, Xanthan Gum, Lemon Oil, Soy Flour, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soy Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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